Sleep

Sleeping is probably one of my favorite things to do. It's weird because you do absolutely nothing. You just lay there, pass out, and wake up a couple hours later. Experts say that you need 8 hours of sleep a night, but I feel like that number should be higher. I know when I get ten hours of sleep I feel like I am more rested than the required 8. So if we feel more rested shouldn't the number be 10? However, I just had to be a presentation on sleep and the number one way to feel more rested is having a sleep cycle. It is already hard enough to fit in a consistent 8 hour sleep cycle. Ten might just be too much. I do not see how some people function on three or four hours of sleep a week. I feel like after a while that has to get old. Maybe you are just so used to being tired, that you don't even notice it anymore. In conclusion, I am going to sleep and I am going to sleep a lot.